What if we did not use Social Media for one week?

Harriburg University of Science and Technology blocked the use of social media on its college network for one week. http://chronicle.com/blogs/wiredcampus/opinions-mellow-on-social-media-blackout-at-harrisburg-u/28657 In the beginning students and faculty were upset, but, by the end of the week, many students found that they were less stressed, had greater concentration, found lectures more interesting, ate better and exercised more.